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Soft Taco Burgers Recipe

See full recipe on: Allrecipes



Ingredients

1 cup fat-free refried beans
1 (4 ounce) can chopped green chilies, divided
1/4 cup chopped onion
1/4 teaspoon salt
1 1/2 pounds lean ground beef
1 cup shredded reduced-fat cheddar cheese
8 (6 inch) flour tortillas, warmed
1 cup chopped lettuce
1 medium tomato, chopped
1/2 cup salsa

Nutrition 8 servings

Per Serving % Daily Value
Calories 432
Fat 22g 34%
Carbs 31g 10%
Protein 26g 52%
Fiber 3g 14%
Cholesterol 75mg 25%
Sodium 821mg 34%
     
Fat
Carbs
Protein

Preparation






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